Workout Master

Happy Thursday! Today I wanted to share some information on a great website I found. is a website by Ruben Serrano and Aram Hovsepian. These guys have a great way of presenting information in an extremely simple and fun way. They are very funny and provide nutrition and physical fitness information in a way that makes you want to go to the gym.

Here's an example of one of their videos on nutrition.

I follow Aram (@aramhovsepian)and Ruben(@ChekGolfPRO)on Twitter and they post video updates on different items like High Fructose Corn Syrup and how to do a good Squat.

I really enjoy their shows.

Renee Olson

Wife, Witch with the Metal Skills of a Dark Elf. I spend my time working with wire, weaving life and magic.

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