Showing posts with label suffering. Show all posts

Monday Meditation - Strive

On the title of my blog page I have the following subtitle:

UNDERSTAND . RELEASE . OVERCOME . STRIVE


Image Credit - http://buddhismpathtowellbeing.blogspot.com/


I created this as a way to help me learning the Four Noble Truths. For me it was easier to remember if I had just one word for each of the truths. This is the fourth of four blog posts related to the Four Noble Truths.

So we know that suffering happens.  We know that attachment is the source of our suffering and we know that there is an end to that suffering.  Next we're going to look at how we end that suffering.  Magga is the way to end suffering.


This video contains information on both the Third and Fourth Noble Truths.


I chose strive here because this is what I try to do for this truth.  The final truth is that we have a path to the end of suffering. If we follow that path we can end suffering.  The Noble Eight-fold Path shows us the way to end suffering.



The Noble Eight-fold Path tells us how to  end suffering.

Image Source - Quora.com



If we have the right view, the right intention, the right speech, the right action, the right livelihood, the right effort, the right concentration and the right mindfulness, each and everyone one of us can end suffering.

As always, your comments are welcome.  Feel free to post here or continue to use the form or email to send your questions/discussions.

Monday Meditation - Overcome

On the title of my blog page I have the following subtitle:

UNDERSTAND . RELEASE . OVERCOME . STRIVE


Image Credit - http://buddhismpathtowellbeing.blogspot.com/


I created this as a way to help me learning the Four Noble Truths. For me it was easier to remember if I had just one word for each of the truths. This is the third of four blog posts related to the Four Noble Truths.

So we learned that there is suffering in life.  We learned that attachment is the source of our suffering. Next we're going to look at Nirodha. Nirodha is the truth of the end of suffering. This means that yes, we all suffer but suffering can end.




I chose the word overcome here because I wanted to remind myself that I can overcome suffering. I have that power within me.  We know that suffering can end. We do not have to continue to suffer. There is an end. All we need to remember is that the Third Noble Truth is that there is an end to suffering.


How do we end it?  That's covered in our next section on the Four Noble Truths.

As always, your comments are welcome.  Feel free to post here or continue to use the form or email to send your questions/discussions.

Monday Meditation - Understand

On the title of my blog page I have the following subtitle:

UNDERSTAND . RELEASE . OVERCOME . STRIVE


Image Credit - http://buddhismpathtowellbeing.blogspot.com/


I created this as a way to help me learning the Four Noble Truths. For me it was easier to remember if I had just one word for each of the truths. This is the first of four blog posts related to the Four Noble Truths.

I started out with Dukkha, the truth of suffering.  Simpy put, the truth of suffering is that we all suffer. No matter how wonderful our life is, there will be suffering. Suffering is inevitable. 



I always found this profound even when put to me in a slightly different context.  The Princess Bride for example has an excellent quote when Princess Buttercup confronts the Dread Pirate Roberts.






Until we fully understand that all life is suffering, we cannot move forward. We sit as victims waiting for the next problem. The next big drama. The next failure.  Now while you may say, not all life is suffering; I would ask you to really examine that statement and look at some of the modern "great" life events.

The birth of a child.
Buying a new house.
Buying a new car.
Getting a promotion.

All of these are great things right?  Life is good!  Yes, and no.

The birth of a new child leads to all sorts of suffering. You have worries associated with the health and well-being of the child. You have new expenses with the new child, house or car.  You have new demands with the new promotion and the new child.  Each of these things are suffering.

Now, don't think I'm being pessimistic. We're going to work through the all of the truths and you'll see how they tie together. Right now just try to examine dukkha and understand what it is. How does dukkha impact your life.

We're not judging suffering, we're just understanding that suffering exists.

Feel free to leave your thoughts in the comments or continue to email/message me directly.  I don't mind these messages at all.