This is my final update on the Detox that I've been working on. I'm settling into life without coffee and limited alcohol. Yes my friends, the days of a few glasses a wine in the evening are gone.
I've traded my coffee for green tea and my wine for air popped popcorn. I've settled down to 1 tablespoon of ACV twice daily.
I feel wonderful. My body is feeling stronger and I wake up more easily. I'm very excited about how this is going.
I can't wait to see the results I get over the next few months. I already feel my body changing. I'm also trying to stay on top of our vitamins.
I'd love to hear if anyone out there is trying a cleanse or making changes to their lives. Spring is a time for growing and changing. Let's change together!
Namaste & Blessed Be
Sosanna
)O(
Detox - Day 7
March 28, 2013
Rev. Olson is a multifaceted artist and healer with a diverse skill set that spans pottery, art, healing, and sculpture.
She holds certifications in Sound Healing, Holistic Wellness Coaching, Aromatherapy, International Yogi Certification, and Crystal Healing.
She integrates these disciplines into a holistic approach to creativity and wellness, infusing artistry and mindful living into all her endeavors.
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